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The Yoga of Life

*If you leave this page open long enough...your ears will thank you. =^)*

RECONNECT

RELAX

RE-ENERGIZE

...on a Secret Spot Baja Yoga Adventure!
 


Have you ever dreamt of...

Your own Secret Spot...surrounded by gorgeous white sand beaches, floating in warm blue waters overflowing with marine life, or enjoying incredibly prepared local fare while being spoiled and pampered?

WELL ... your dreams are about to come true!!!

Secret Spot Adventures presents an unparalleled Yoga experience featuring Registered Yoga Instructor and Licensed Acupuncturist, Janet Meredith.



Janet Meredith

Janet Meredith's teaching style is best described  as lighthearted and fun with emphasis on proper alignment to prevent injury.  Classes will flow in a Vinyasa style movement and be suited for beginners as well as seasoned practitioners.  We will also explore different aspects of Pranayama (breathing) techniques.

Willing participants will be fortunate enough to take advantage of half hour acupuncture treatments under the guidance of Janet's expertise.

Yoga adventurers will spend ten glorious days enjoying the creature comforts of an intimate hotel in beautiful Baja California Sur ...on the verge of the Pacific Ocean.

Capable people will also be invited to enjoy a myriad of physical activities...as time and resources allow. These could include SCUBA diving, snorkeling, kayaking, hiking and surfing.

If you feel the need to reawaken your body, or continue to climb the stairway to spiritual and physical improvement...don't hesitate to contact your host, Phill Michael at phill@secretspotbaja.com and/or refer to our profile to tell us how you are suitable for this introspective adventure.


Phill